Thursday, December 17, 2009

HAVE FRESH START IN NEW YEAR

By Jim Allcroft

Fresh Start (Brigg and District) is proposing to commence holding a Tai Chi class on Monday afternoons at a location in the centre of Brigg (3.30) if there is sufficient interest to make the class a viable venture.
People can register their interest by contacting Carole Roberts on 01652 658574 or Marilyn Demott on 01652 651127.
Tai Chi is an activity suitable for people of all ages and abilities and is a gentle form of natural movements carried out in a controlled, slow, smooth and graceful manner with an even transition between the movements.
The practice of Tai Chi can contribute to people enjoying a better quality of life by reducing stress levels and has been shown to help with a variety of other health conditions.

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