ADVICE TO BRIGG PEOPLE FROM NORTH LINCOLNSHIRE COUNCIL
The Met
Office has issued a Level 3 warning with a 90 per cent chance of severe cold
weather from 6pm tonight through to Monday. North Lincolnshire Council is urging
people to stay warm and keep an eye on elderly/vulnerable friends, family and
neighbours, as temperatures look set to freeze.
There’s a 90
per cent chance of severe cold/icy weather for North Lincolnshire with frosty
nights and wintry showers until Monday.
Keeping warm
is paramount during cold weather, particularly among the elderly and vulnerable
as it can make pre diagnosed health conditions worse or can put you at increased
risk of getting a health problem.
It is
important that people heat their homes to the right temperature – to at least 18
degrees centigrade in winter, as this poses minimal risk to the health. Anything
below 16 degrees centigrade could lead to respiratory diseases, increase in
blood pressure, risk of cardiovascular diseases, and hypothermia.
Frances
Cunning, Director of Public Health at North Lincolnshire Council,
said: It is
important to look out for the vulnerable as prolonged periods of cold weather
can be dangerous, especially for the very young, very old or those with chronic
diseases.
“If you know
anyone in these categories, call on them to see if they need any help,
especially if they are house-bound. Exercise keeps us warm but many elderly
people are unable to exercise, so they will feel the cold more. They may not be
able to move around the house as easily due to mobility problems, and therefore
rely on heating, so check that their heating is working properly and that they
have enough warm clothing and blankets to keep them warm.”
For more
details on winter health and support available to help keep you warm during
winter, visit www.morthlincs/winterhealth.
To keep
up-to-date with the latest weather, visit www.metoffice.gov.uk
The
government’s advice on getting ready for winter includes:
•
Try to keep your house warm. Keep your main living room at around 18-21 degrees
Celsius. If you can’t heat all the rooms you use, heat the living room during
the day and the bedroom just before you go to sleep. You can also use a
hot-water bottle or electric blanket (but not both at the same time) to keep
warm while you’re in bed.
•
Eat well. Try to make sure you have hot meals and drinks regularly throughout
the day and keep active in the home if you can. Food is a vital source of energy
that helps keep the body warm.
•
Wrap up warm, inside and out. Layer your clothing to stay warm and wear shoes
with a good grip if you need to go outside. If possible, stay inside during a
cold period if you have heart or respiratory problems.
•
Check on old neighbours or relatives to make sure they’re safe and well. Make
sure they’re warm enough, especially at night, and have stocks of food and
medicines so they don’t need to go out during very cold weather. If you’re
worried about a relative or an elderly neighbour, contact your local council or
ring Age UK helpline on 0800 00 99 66.
•
You may also be able to claim financial and practical help with heating your
home. Grants available include the Winter Fuel Payments (WFPs). WFPs of up to
£300 are available if you were born before July 5 1952. Find out more about
WFPs, call: 08459 151515 (8.30am-4.30pm Monday-Friday, textphone 0845 601 5613)
or visit https://www.gov.uk/winter-fuel-payment
•
Cold Weather Payments may be available if you receive certain benefits or have a
child who is disabled or under the age of five. Find out more contact JobCentre
Plus or visit https://www.gov.uk/cold-weather-payments or Pension service on
0800 731 7898
•
The Energy Saving Trust (EST) has advice on how to reduce bills and make your
home more energy efficient. They can also advise on grants and schemes available
around the UK. Find out more on the EST website or call 0300 123 1234 (9am-8pm
Mon-Fri and 10am-2pm Sat)
Local
Initiatives for affordable warmth
•
Get advice: not everyone will identify themselves as being in fuel poverty, but
many will be anxious about home energy and fuel bills. To obtain the best local
advice contact the council or local Citizens Advice Bureau. In addition,
national sources such as the Energy Saving Advice Centre and Home Heat Helpline
can provide useful information on saving energy and fuel switching.
North
Lincolnshire Council: 01724 297000
Homeheat Heat
Helpline: 0800 33 66 99
Energy Saving
Advice Service: 0300 123 1234
Citizens
Advice Bureau: 01724 870941
•
Improve heating and insulation
Taking
advantage of local and national insulation schemes is the most cost-effective
way of lowering your bills and keeping your home warm. Contact North
Lincolnshire Council to request an inquiry form to find out what schemes are
available to assist homeowners and private rented tenants with heating and
insulation. Extra assistance is also available from Energy suppliers for
vulnerable, low-income households and those in receipt of eligible
benefits.
ReplyDeleteI'm sorry, but I as a non-professional can give better practical advice. NLC info is too much blurb of explanations - what is needed is simple, factual advice - at this juncture we should not be attempting to describe the benefits of exercise - when the objective for the vulnerable folk in this cold weather is to keep warm, eat, drink and keep safe...
Even the emergency HELPLINES are lost in the text....
Government health warnings indicate main living areas, ie living rooms, should be 21 degrees Celcius....and other rooms, ie bedrooms, at least 18 degrees Celsius.
These temperatures are slightly different to those issued by NLC..
For example, 21 degrees C = 70 degrees F......and NLC implies a minimum of 18 degrees C - about 63 degrees F throughout the house and some elderly folk may still need a blanket even when watching telly.
Thermos flasks of hot drinks and soup are useful.
Also no mention of ICE - IN CASE OF EMERGENCY - Vulnerable folk store ICE with a name of a contact, on their mobile, or on their phone.
If there is an emergency, medics can immediately look up ICE names and know which folks to contact..easy.
Don't be tempted to give a cold person (of any age) a tot of brandy/whisky to warm them up....alcohol relaxes the blood vessels, they dilate, offering more surface area and, as such, body heat loss is increased.
How about another form of heating in the main living area - ie an electric fire just in case the central heating goes off....and how about a torch for the old folk...