North Lincolnshire Council's public health team is encouraging people aged between 40 and 74 to keep their bodies in check by taking advantage of NHS free health checks on offer.
Everyone
is at risk of developing heart disease, stroke, diabetes or kidney disease.
However, the good news is that these conditions can often be prevented – even if
you have a history of them in your family.
Public
Health has set up free NHS health checks across numerous locations throughout
the year helping you be better prepared for the future and be able to take steps
to maintain or improve your health.
- Thursday 11 September at Tesco supermarket in Brigg, 10am to 4pm
- Thursday 18 September at Ancholme Leisure Centre, Scawby Brook, near Brigg, from 10am to 4pm
To book your place call 01724 292170. You can just drop in all the sessions, but there will be a wait.
The risk
of developing heart disease, stroke, type two diabetes and kidney disease
increases with age. There are also certain things that will put you at greater
risk, they are:
- Being overweight
- Lack of exercise
- Smoking
- High blood pressure
- High cholesterol
Both men
and women can develop these conditions and having one could increase your risk
of developing another in the future. Even if you are feeling well, it is worth
having a NHS health check now. The team can then work with you to lower your
chances of developing these problems in the future.
The
health check assesses your risk of developing type-two diabetes, kidney disease,
heart disease and stroke. It will take about 20 to 30 minutes and you will be
asked some simple questions. For example about your family history and any
medication you are currently taking.
They
health checks team will record your height, weight, age, sex and ethnicity. As
well as take your blood pressure and pulse, do a blood test and check your
cholesterol level.
They
will discuss how you can be supported to reduce your risk and stay healthy. You
will be taken through your results and told what they mean, and given
personalised advice on how to lower your risk and maintain a healthy lifestyle.
Frances
Cunning, Director of Public Health at North Lincolnshire Council, said:
“It is
important that people keep a close eye on their health as the majority of time,
these conditions can be prevented. Don’t let it get too late, be proactive about
your health and wellbeing. The health checks will only take about 30 minutes of
your time and could ensure you have a healthy lifestyle for years to come. We
have plenty of sessions planned throughout the year, so make sure you book an
appointment and get your health checked.”
People
can only have a check carried out if they don’t have any of the following
conditions and haven’t had an NHS health check in the last five years:
- Diabetes
- Coronary heart disease or previous heart attacks
- Stroke or mini stroke
- Chronic kidney disease
- Peripheral arterial disease and Atrial Fibrillation (AF)
- High blood pressure
- High cholesterol
For more
information about the NHS health checks, visit: www.northlincs.gov.uk/people-health-and-care/health-and-healthy-lifestyle/free-nhs-health-check/.
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